I am a licensed clinical psychologist in private practice who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I am one of very few board-certified BSM specialists in the northeast, with less than 160 clinicians worldwide who hold this distinction.
I specialize in therapy for insomnia and other sleep difficulties across the lifespan. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep medicine in English and Spanish. I work with people who struggle with insomnia, circadian rhythm disruption, sleep anxiety, co-occurring insomnia and sleep apnea, and sleep difficulties related to chronic pain and medical conditions. My practice affirms diverse identities, including LGBTQ+ and neurodivergent individuals, and is ...