GROWTH THROUGH CREATIVITY

Individual, family, and expressive art therapy

ABOUT ME AND MY PRACTICE

Hi, I’m Molly Sutton. As a Licensed Mental Health Counselor (LMHC) and Board-Certified Registered Art Therapist (ATR-BC), I help clients in the Des Moines, Iowa, area identify their strengths and use those strengths to navigate life’s challenges.

My approach is trauma-informed and incorporates art therapy, mindfulness, cognitive behavioral, client-centered, solution-focused, and strengths-based models. I find that art therapy is a helpful and unique way for clients to approach difficulties and express themselves.

WHAT I DO

I help people age 16 and older with a variety of mental health concerns, including:

  • Anxiety

  • Communication

  • Depression

  • Grief

  • Life transitions

  • Mood disorders

  • Mindfulness

  • Parenting

  • Self-esteem

  • Stress management

  • Time management

  • Trauma

  • Work and career concerns

IMPROVE YOUR SLEEP WITH SLEEP THERAPY

If you have trouble falling asleep, staying asleep, waking too early, or otherwise sleeping soundly, sleep therapy may help.

My goal as a therapist is to provide a creative and accepting space for clients to be truly seen and heard.

CONTACT ME