
GROWTH THROUGH CREATIVITY
Individual, family, and expressive art therapy
ABOUT ME AND MY PRACTICE
Hi, I’m Molly Sutton. As a Licensed Mental Health Counselor (LMHC) and Board-Certified Registered Art Therapist (ATR-BC), I help clients in the Des Moines, Iowa, area identify their strengths and use those strengths to navigate life’s challenges.
My approach is trauma-informed and incorporates art therapy, mindfulness, cognitive behavioral, client-centered, solution-focused, and strengths-based models. I find that art therapy is a helpful and unique way for clients to approach difficulties and express themselves.

WHAT I DO
I help people age 16 and older with a variety of mental health concerns, including:
Anxiety
Communication
Depression
Grief
Life transitions
Mood disorders
Mindfulness
Parenting
Self-esteem
Stress management
Time management
Trauma
Work and career concerns
IMPROVE YOUR SLEEP WITH SLEEP THERAPY
If you have trouble falling asleep, staying asleep, waking too early, or otherwise sleeping soundly, sleep therapy may help.