I am a doctorate prepared Family Nurse Practitioner in a private practice specialty clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed a clinical practice combination of family medicine, neurology and sleep medicine over the years, especially assessing patient ...

I am a Licensed Professional Counselor–Mental Health (LPC-MH) and a Licensed Addiction Counselor (LAC) with 30 years of experience, specializing in addiction, depression, anxiety, grief, and trauma. In recent years, I have completed extensive training in sleep disorders and have become particularly passionate about providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy for Nightmares (IRT). These evidence-based interventions are highly effective—often producing ...