I am a licensed clinical psychologist in the state of New York, and have been in practice for 30 years. My training took place at Brown University Medical School, at the Rhode Island Hospital's Anxiety & Sleep Disorders Clinic, . I specialize in Cognitive-Behavioral Therapy for Insomnia (CBT-I), but also treat many clients who suffer from anxiety and mood disorders. In my practice, I use many cognitive - behavioral techniques. I include techniques from ACT (Acceptance & Commitment Therapy), ...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices ...

As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...

Since 2012 I have empowered hundreds of parents, professionals, and organizations overcome insomnia and restore their sleep. Currently accepting limited number of patients for groups and individual therapy. Currently accepting case consultations and ongoing supervision of CBT I for students and counseling/coaching professionals.

"I can't shut my brain off" is the most frequent complaint I hear from my clients. My practice is entirely telehealth, and I have been helping to resolve insomnia for 15 years (in addition to 30+ years of treating anxiety and relationship issues). I am certified in Behavioral Sleep Medicine, and also train other psychologists and therapists to treat insomnia. We will meet via telehealth from the comfort of your home or any private location in NY or any other PsyPact state (42 and counting!). To ...

We are all a work in progress, and therapy provides the unique opportunity to press the pause button, remain present and safely work towards uncovering whatever barriers are keeping us stuck. Together, we can holistically explore how you got here, and how to move forward to achieve the life and sleep you want on your own terms.

Not currently accepting new clients.

I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...

I specialize in children and women's sleep issues and incorporate nutrition into my practice, as well.